Introduction
Garlic butter steak and potatoes skillet is a hearty, one-pan dish that brings together tender steak and crispy potatoes infused with the rich flavor of garlic and butter. This dish is perfect for a weeknight dinner or a special occasion, delivering comfort and deliciousness in every bite.
The History of Garlic Butter Steak
While steak and potatoes have long been staples in various cuisines, the use of garlic and butter reflects classic French cooking techniques. Garlic butter has roots in Mediterranean and French cuisine, where it enhances the natural flavors of meats and vegetables. Over time, this combination has become a beloved way to prepare steak in many households.
Ingredients Breakdown
- Steak: Ribeye or sirloin for tenderness and flavor.
- Potatoes: Baby or Yukon Gold potatoes for a creamy texture.
- Garlic: Fresh garlic cloves for robust flavor.
- Butter: Adds richness and helps with browning.
- Olive oil: For cooking the steak and potatoes.
- Salt and pepper: Essential for seasoning.
- Fresh herbs: Parsley or thyme for garnish and extra flavor.
Step-by-Step Recipe
Ingredients:
- 1 lb steak (ribeye or sirloin)
- 1 lb baby potatoes, halved
- 4 cloves garlic, minced
- 4 tablespoons butter
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Fresh parsley or thyme, for garnish
Instructions:
- Prep the Potatoes: Boil the halved potatoes in salted water for about 10 minutes until just tender. Drain and set aside.
- Cook the Steak: Heat olive oil in a skillet over medium-high heat. Season the steak with salt and pepper. Sear the steak for 3-4 minutes on each side, or until desired doneness. Remove and let rest.
- Sauté the Potatoes: In the same skillet, add the boiled potatoes. Cook until golden brown and crispy, about 5-7 minutes.
- Add Garlic and Butter: Push the potatoes to the side of the skillet, add butter and minced garlic, and cook for 1-2 minutes until fragrant.
- Combine and Finish: Slice the steak and return it to the skillet, tossing everything together. Garnish with fresh herbs and serve immediately.
Tips for the Perfect Garlic Butter Steak and Potatoes
- Rest the Steak: Let the steak rest for a few minutes after cooking for juicier results.
- Use a Meat Thermometer: Ensure perfect doneness by checking the internal temperature (medium-rare is 130°F/54°C).
- Don’t Crowd the Pan: Cook in batches if necessary to achieve a nice sear on the steak and potatoes.
Variations and Customizations
- Add Vegetables: Include bell peppers or asparagus for added color and nutrition.
- Different Cuts of Steak: Experiment with flank or filet mignon for a variation in texture.
- Spice It Up: Add red pepper flakes or a splash of Worcestershire sauce for extra flavor.
Health Considerations and Nutritional Value
Garlic butter steak and potatoes can be a balanced meal when enjoyed in moderation. Steak provides essential protein and iron, while potatoes offer carbohydrates and fiber. However, the dish is rich in butter and should be enjoyed as an occasional treat rather than a daily staple.
FAQ
Q: Can I use frozen potatoes?
A: Yes, frozen potatoes can work, but they may need a bit longer to cook and crisp up.
Q: What can I serve with this dish?
A: A side salad or steamed vegetables complement the meal nicely.
Q: Can I make this dish ahead of time?
A: It’s best served fresh
Garlic Butter Steak and Potatoes Skillet
Ingredients
- 1½ pounds flank steak cut into 1-inch, bite-sized pieces
- 1½ pounds red potatoes quartered
- 1 tablespoon olive oil
- 4 tablespoons butter softened
- 5 cloves garlic
- 1 tablespoon fresh thyme finely chopped
- 1 tablespoon fresh rosemary finely chopped
- 1 tablespoon fresh oregano finely chopped
- ½ teaspoon red pepper flakes
- 4 tablespoons coconut aminos
- Fresh parsley chopped, for garnish
Instructions
- Preheat the oven to 375°F and line a sheet pan with parchment paper. Toss the potatoes in olive oil, spread out on the prepared baking sheet, and bake for 30 minutes.
- While the potatoes bake, add the butter, coconut aminos, garlic, thyme, rosemary, oregano, and red pepper flakes to a bowl.
- Toss the steak bites in the herb butter mixture until fully coated.
- Heat a skillet over high heat, and once hot, sear the steak bites in batches for 3-4 minutes until a crust forms, then rotate and sear on the other side. Once all of the steak is seared, return all of the steak to the skillet, pour the remaining marinade over top, and toss.
- Push the steak to one side of the skillet, add the potatoes to the other side. Bake at 375°F for 5 minutes, then serve and enjoy!
Notes
- Sear your steak over HIGH heat – don’t mess around with medium (or even medium/high) heat for this recipe. If you want the steak to get caramelized with a nice crust on it, be sure to sear over high heat.
- Double the steak – if your skillet is large enough, consider doubling the amount of steak in this recipe. I did this the first time I made the recipe and we ended up using the deliciously flavorful steak for the next several mornings steak and eggs-style.
