no bake energy bites
No-bake energy bites are an easy, nutritious, and customizable snack that delivers sustained energy and wholesome ingredients without the need for baking. Perfect for busy lifestyles, they combine simple pantry staples into a delicious treat suitable for all ages and dietary preferences.
Prep Time 20 minutes mins
Total Time 20 minutes mins
- 1 cup old-fashioned rolled oats
- 2/3 cup toasted shredded coconut either sweetened or unsweetened
- 1/2 cup creamy peanut butter
- 1/2 cup ground flaxseed
- 1/2 cup semisweet chocolate chips vegan chocolate chips can be used as an alternative
- 1/3 cup honey
- 1 tablespoon chia seeds optional
- 1 teaspoon vanilla extract
Mix all the ingredients together in a large bowl until well combined. Cover the bowl and refrigerate for 1-2 hours to chill the mixture, which will help it hold together better. Once chilled, shape the mixture into 1-inch balls. Enjoy them right away, or store in an airtight container in the refrigerator for up to one week, or freeze for up to three months.
Preparation Time: The prep time provided does not account for the chilling period. To shorten the chilling process, I suggest spreading the mixture evenly on a small baking sheet and placing it in the freezer for 20-30 minutes until it cools down.