Asparagus Stuffed Chicken Breast

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Asparagus Stuffed  Chicken Breast

Ingredients :

  • salt and pepper
  • 12 asparagus stalks — trimmed
  • 4 large free range organic chicken breasts
  • 1 tsp paprika
  • 1 tbsp lemon zest
  • 1 tbsp extra-virgen olive oil
  • 3 slices mozzarella cheese
  • 1 tsp garlic powder

Directions :

  • Preheat oven to 425 levels F.
  • diminish the fowl bosom down the middle, length shrewd. Kindly do now not carve all the way through.
  • You need to make a pocket into every chicken bosom.
  • Season the interior of the hen bosom with lemon zing, salt, and pepper.
  • area fowl in your artworks floor and lay the mozzarella cheddar and three asparagus pieces inside of every hen bosom and overlay over, encasing the filling.
  • In a little bowl, blend altogether salt, pepper garlic powder, and paprika. Then, at that point, season the out of entryways of the chook bosom with this zest combination.
  • warmness an enormous and stove secure skillet over medium-unnecessary warmth. add the olive oil.
  • Singe the fowl for 3 to five mins every feature and until the fowl is brilliant brown on top.
  • place the chook inside the stove.
  • Heat for 20 minutes. guarantee the fowl arrives at the inward temperature of 165 phases.

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