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Ingredients :
- salt and pepper
- 12 asparagus stalks — trimmed
- 4 large free range organic chicken breasts
- 1 tsp paprika
- 1 tbsp lemon zest
- 1 tbsp extra-virgen olive oil
- 3 slices mozzarella cheese
- 1 tsp garlic powder
Directions :
- Preheat oven to 425 levels F.
- diminish the fowl bosom down the middle, length shrewd. Kindly do now not carve all the way through.
- You need to make a pocket into every chicken bosom.
- Season the interior of the hen bosom with lemon zing, salt, and pepper.
- area fowl in your artworks floor and lay the mozzarella cheddar and three asparagus pieces inside of every hen bosom and overlay over, encasing the filling.
- In a little bowl, blend altogether salt, pepper garlic powder, and paprika. Then, at that point, season the out of entryways of the chook bosom with this zest combination.
- warmness an enormous and stove secure skillet over medium-unnecessary warmth. add the olive oil.
- Singe the fowl for 3 to five mins every feature and until the fowl is brilliant brown on top.
- place the chook inside the stove.
- Heat for 20 minutes. guarantee the fowl arrives at the inward temperature of 165 phases.
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